Amount of Fatty acids, total polyunsaturated in Chicken, roasting, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, roasting, meat only, cooked, roasted there is 1.51 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Chicken, roasting, meat only, cooked, roasted.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
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Oil, industrial, soy, refined, for woks and light frying
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58.208 g
|
58.21%
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Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
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Oil, vegetable, soybean, refined
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57.333 g
|
57.33%
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Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
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Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
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54.68%
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Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
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53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Chicken, roasting, meat only, cooked, roasted
Chicken, roasting, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, meat only, cooked, roasted are listed below.
Water
|
67.41 g
|
67.41%
|
Energy (calorie)
|
167 kcal
|
|
Energy (joule)
|
699 kJ
|
|
Protein
|
25.01 g
|
25.01%
|
Total lipid (fat)
|
6.63 g
|
6.63%
|
Ash
|
0.95 g
|
0.95%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.21 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
192 mg
|
0.19%
|
Potassium, K
|
229 mg
|
0.23%
|
Sodium, Na
|
75 mg
|
0.08%
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Zinc, Zn
|
1.52 mg
|
|
Copper, Cu
|
0.057 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
24.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.062 mg
|
|
Nutrients in Chicken, roasting, meat only, cooked, roasted